Improve Golf Performance Through Better Health As golfers strive to perfect their swings and lower their handicaps, they often encounter a challenging companion: injuries. Repetitive motions, asymmetrical stresses and torque applied to the body during a golf swing can lead to a range of injuries that not only hinder performance but also threaten to sideline even the most devoted players. Thankfully, there’s a sports program available to show golfers how to maintain their form, recognize and avoid potential injuries, and even improve their overall performance. services and resources for golfers, including: • Golf fitness and conditioning • Biomechanical analysis • Injury prevention • Customized golf instruction • Research and education What Golf-Specific Training Does Franciscan’s Golf Performance Program Focus On? “The golf performance program focuses on training areas designed to enhance a golfer’s overall performance by addressing the physical aspects that contribute to an effective and efficient golf swing,” said Enomoto. A golfer’s proper movement and positioning can be impacted by several factors, including TPI-certified Franciscan Health physical therapist Jimmy Enomoto explains how Franciscan Health’s golf performance program can keep you away from potential injuries like golfers elbow, all while maintaining a proper form for those crucial golf swings. What Is A Golf Performance Program? “The golf performance program focuses on the study and improvement of golf-related performance, including the physical, biomechanical and physiological aspects of the game,” said Enomoto. Franciscan’s golf performance program offers a range of Indiana Golf Journal
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