Knee Braces Help Golfers & Other Athletes Have you ever noticed athletes sporting knee braces during games or runs and have you also wondered if they help? Jenna Walls, MD, a sports medicine physician with Franciscan Health, explains how these braces can be the first line of defense against common knee injuries. She has seen knee braces help with patellofemoral pain syndrome (cartilage damage under the kneecap), patellar By Franciscan Health Doctors frequently advise athletes and active individuals to use knee braces. Wearing knee braces can prevent injuries or support previously injured knees. How Can Knee Braces Manage Pain And Help With Recovery? If you’re experiencing knee pain or recovering from an injury, knee braces might be the solution. “Functional and rehabilitative knee braces offer some control of knee rotation,” Dr. Walls said. While these braces can enhance the stability and function of an injured knee, it’s essential to prioritize lower extremity muscle strengthening, flexibility, and biomechanical factors over solely relying on braces. Focusing on the lower legs ensures comprehensive rehabilitation and reduces the risk of recurring injuries. tendinopathy (jumper’s knee) and iliotibial band (IT band) syndrome. “Common knee injuries we see in patients include ligament tears or sprains, meniscus tears and cartilage injuries,” said Dr. Walls. “Older athletes may struggle with knee pain because of osteoarthritis.” Knee braces can reduce knee pain, prevent knee injuries and help an athlete recover after an injury. Indiana Golf Journal
RkJQdWJsaXNoZXIy MTQ2Nzk4