By Mike May As Old Man Winter settles in, it’s time for golfers to get in shape for the 2023 golf season. Put down that piece of pumpkin pie, now is the time to work on stretching, strength, and flexibility, so you can gain a few yards off the tee this year! Its […]
By Mike May As Old Man Winter settles in, it’s time for golfers to get in shape for the 2022 golf season. Put down that piece of pumpkin pie, now is the time to work on stretching, strength, and flexibility, so you can be more like Bryson! It’s much easier than you think to incorporate exercise and fitness into your daily life, at home, or at […]
By Mike May The ‘Inactivity Pandemic is now impacting more than 80 million Americans, especially those people who happen sit behind a desk all day. But working at a desk doesn’t mean your time at the office has to be a sedentary experience. Believe it or not, but you can incorporate exercise and fitness […]