It’s safe to say that most of us are trying to find ways to lose some pounds in the easiest way possible. Lately, there has been a lot of discussion around a treadmill “shortcut” workout that went viral after a woman shared, she lost 30 pounds doing her 12-3-30 treadmill workout.   Influencer Lauren Giraldo […]

By Franciscan Health   What Is Trigger Finger? Trigger Finger is a common condition causing pain, stiffness, and sometimes popping of a digit. In more severe cases, Trigger Finger, also called stenosing tenosynovitis, can cause the finger to become stuck in a bent position.   While any finger can develop these symptoms, it’s more often […]